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Cambridge City 4 PCN Ltd
  • Home
  • About Us
  • Services
  • PCN Staff
  • Wellbeing Hub
  • News

Welcome

Welcome to the Wellbeing Hub homepage. Click on each topic below to find resources and services that are available which can help you to manage your wellbeing. Please note; some of the resources are provided by universities for their students, others are open to everyone.

General Wellbeing and Mental Health

In simple terms, wellbeing means feeling good about yourself and the world around you.

Mental health includes our emotional, psychological, and social wellbeing. It affects how we think, feel, and act.

Find out more

Addiction

Gender and Sexuality

Gender and Sexuality

Addiction refers to repetitive behaviour which is maintained despite knowing the risk associated with it. Individuals may be addicted to many things, such as smoking, solvents, shopping. The most common addictions and to alcohol and other drugs.


Click below to explore what services and resources are available to help with addiction-related problems. 

Find out more

Gender and Sexuality

Gender and Sexuality

Gender and Sexuality

Individuals might identify with a different gender identity. Gender dysphoria refers to the uncomfortable feeling experienced due to the discrepancy between biological sex and gender identity. Often this can cause distress and subsequently have an effect on many aspects of life. On the other hand, individuals that have undergone gender re-assignment might find it difficult to navigate different aspects of life. Click below to explore services and resources available to help gender-related problems. 

Find out more

Relationships and Sexual Health

Relationships and Sexual Health

Relationships and Sexual Health

Relationships refer to an aspect where two or more people might feel connected. Relationships can refer to those that are romantic, parental, work etc. Certain relationships might be harder to navigate than others. We also provide information regarding sexual health (e.g contraception). Click below for more information. 

Find out more

Money management

Relationships and Sexual Health

Relationships and Sexual Health

Money management can be saving, spending, and budgeting money. As a student, this might be the first time in your life where you have had to spend money appropriately to maintain your lifestyle. This may prove difficult for those that have tighter budgets or those who lack experience. Click below for some information. 

Find out more

Joy Service Directory

Joy Service Directory

We use Joy as a tool for our social prescribing services. They have a website dedicated to helping people find local activities and support.

Click here for more

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